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Welcome to the Kalispell Yoga website. Here you will find information
about my (Jane Adams) yoga classes, Yoga studio, private lessons, and
Senior Yoga DVD, located at the south end of downtown Kalispell.
The Yoga studio is a comfortable and serene space, as well as being a fully
equipped yoga studio. I offer beginning to strong intermediate level yoga
classes; gentle yoga classes for active seniors and those wanting a slower
paced class; and private and semi-private classes tailored to your specific
needs.
If you are contemplating coming to a class for the first time, please accept my
warm welcome, and know that I will do my best to meet your needs and make
you feel comfortable. For directions to the yoga studio, to learn about the
style of yoga I teach, to read about our "green" policies and how we can keep
our prices the lowest in the Flathead Valley, and for other information helpful
to newcomers, please see About us
For class descriptions, prices, current class schedule (note that the summer
schedule is quite different from the fall / winter / spring schedule), and
privates, please see the schedule page.
To learn about yoga for Low Back Pain, please see Low Backs
For information on my Yoga for Seniors DVD please see DVD's
My newest DVD, Gentle Yoga with Jane Adams, is finally finished! It is
available at my studio, and at Amazon.com.
To contact me, or to have me contact you, please see Contact us, or you can
contact me directly by phone: 257-4527, or email at jadams@digisys.net.
about my (Jane Adams) yoga classes, Yoga studio, private lessons, and
Senior Yoga DVD, located at the south end of downtown Kalispell.
The Yoga studio is a comfortable and serene space, as well as being a fully
equipped yoga studio. I offer beginning to strong intermediate level yoga
classes; gentle yoga classes for active seniors and those wanting a slower
paced class; and private and semi-private classes tailored to your specific
needs.
If you are contemplating coming to a class for the first time, please accept my
warm welcome, and know that I will do my best to meet your needs and make
you feel comfortable. For directions to the yoga studio, to learn about the
style of yoga I teach, to read about our "green" policies and how we can keep
our prices the lowest in the Flathead Valley, and for other information helpful
to newcomers, please see About us
For class descriptions, prices, current class schedule (note that the summer
schedule is quite different from the fall / winter / spring schedule), and
privates, please see the schedule page.
To learn about yoga for Low Back Pain, please see Low Backs
For information on my Yoga for Seniors DVD please see DVD's
My newest DVD, Gentle Yoga with Jane Adams, is finally finished! It is
available at my studio, and at Amazon.com.
To contact me, or to have me contact you, please see Contact us, or you can
contact me directly by phone: 257-4527, or email at jadams@digisys.net.
Thank you for visiting, and have a wonderful day!
Namaste,
Jane
Namaste,
Jane
Jane Adams Kalispell Yoga
1995 Third Ave East
Kalispell, MT 59901
406-257-4527
1995 Third Ave East
Kalispell, MT 59901
406-257-4527
Kalispell Yoga
Yoga Workshops for Creating Positive Change, January 14 and February 11: This workshop is a
time for you to relax deeply and imagine how you would like your life to evolve. We'll do gentle yoga to
help your body & mind relax, restorative yoga with guided visualizations to help you get more in touch with
your deeper heartfelt desires, more active yoga with affirmations to help set your intentions, and journal
writing. You can certainly do all of this on your own, but setting aside time to consciously envision your
best life can be a powerful practice. And if you're perfectly happy and just want to come for a full morning
of relaxing yoga that's fine too! It'll be held twice: on January 14 at my studio, and February 11 at Imagine
Health in Columbia Falls. The cost is $35 at my studio, and $45 at Imagine Health. Your check will
reserve your space. Please make it out to Jane Adams, and bring it to class or send to: 1401 4th Ave
West, Kalispell, MT 59901.
time for you to relax deeply and imagine how you would like your life to evolve. We'll do gentle yoga to
help your body & mind relax, restorative yoga with guided visualizations to help you get more in touch with
your deeper heartfelt desires, more active yoga with affirmations to help set your intentions, and journal
writing. You can certainly do all of this on your own, but setting aside time to consciously envision your
best life can be a powerful practice. And if you're perfectly happy and just want to come for a full morning
of relaxing yoga that's fine too! It'll be held twice: on January 14 at my studio, and February 11 at Imagine
Health in Columbia Falls. The cost is $35 at my studio, and $45 at Imagine Health. Your check will
reserve your space. Please make it out to Jane Adams, and bring it to class or send to: 1401 4th Ave
West, Kalispell, MT 59901.